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Ингредиенты
- 3 lb. bones pork loin – sliced thin
- Rub:
- ¾ tbs. cinnamon
- ¾ tbs. ground cloves
- 1 tsp. ground cumin
- 1 tsp. ground curry
- ¾ tsp. salt
- ½ tsp. ground black pepper
- 1 tsp. instant coffee
Инструкции
- Combine all of the spices on a small dish.
- Place the pork in a bowl; add the rub and work the rub into the meat with your hands.
- Place the meat in a zip-lock bag and place in the refrigerator for at least one hour or more.
- Heat a large frying pan with the olive oil. Place a few slices of meat in the heated pan. Do Not overcrowd the pan. The meat will not get a nice color.
- Cooking time will depend on the thickness of the slices. The juices should run clear and there should be no pink.
- Enjoy with Love,
- Catherine
- xo
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 6g | |
| Recipe makes 4 servings | |
| Calories 12 | |
| Calories from Fat 4 | 33% |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 440mg | 18% |
| Potassium 41mg | 1% |
| Total Carbs 2.63g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.09g | 0% |
| Protein 0.32g | 1% |
