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Ингредиенты
- 1 c. lowfat sour cream
- 1/3 c. finely minced Major Grey's chutney
- 1 tsp curry pwdr
- 1 Tbsp. lime juice
- 1/3 c. toasted shredded coconut
- 1/4 c. toasted almonds, slivered
- 2 c. cooked chicken, or possibly turkey leaf lettuce
- 3 x fresh California peaches, sliced (2 c.)
- 4 x fresh California plums, sliced (1 3/4 c.)
- 1 x kiwi, pared, sliced
Инструкции
- Combine lowfat sour cream, chutney, curry, lime juice, 1/4 c. coconut and almonds till mixed. Mix 3/4 c. of this dressing with chicken; chill.
- Line salad bowl or possibly platter with lettuce and pile 1 qt torn lettuce in center.
- Pile chicken mix into center of bowl.
- Arrange peaches, plums and kiwi in an attractive manner around chicken mix.
- Sprinkle remaining toasted coconut over salad. Serve remaining dressing on the side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1341g | |
| Calories 1574 | |
| Calories from Fat 935 | 59% |
| Total Fat 105.6g | 132% |
| Saturated Fat 45.02g | 180% |
| Trans Fat 0.0g | |
| Cholesterol 361mg | 120% |
| Sodium 416mg | 17% |
| Potassium 2523mg | 72% |
| Total Carbs 92.9g | 25% |
| Dietary Fiber 15.2g | 51% |
| Sugars 76.66g | 51% |
| Protein 73.86g | 118% |
