Рецепт Bombay Pav bhaji – Indian street foods
Ингредиенты
- 1½ cup All purpose flour
- 1 tsp yeast (active dry)
- 1 tbsp Sugar
- Salt to taste (a small pinch)
- 2 tbsp butter
- ½ cup milk
- 2 Boiled potatoes (large)
- 1 cup chopped carrots (boiled)
- 1 cup cauliflower (small florets and par boiled)
- ½ cup blanched green capsicum or green beans (either one of them or add both)
- 1 Large onion (very finely chopped / minced)
- 1 tsp minced ginger
- 2 large plump tomatoes
- 1 tbsp Pav bhaji masala
- 2 tsp Red chilli powder
- ¼ tsp Turmeric powder
- A pinch of chaat masala (optional)
- Salt to taste
- 2 tsp minced green chillies
- 1 lemon
- 1 small onion (finely chopped for garnishing)
- ½ cup chopped cilantro leaves
- 2 tbsp butter (plus more if requires)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 6 servings | |
Calories 287 | |
Calories from Fat 80 | 28% |
Total Fat 9.09g | 11% |
Saturated Fat 5.38g | 22% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 92mg | 4% |
Potassium 453mg | 13% |
Total Carbs 45.4g | 12% |
Dietary Fiber 4.9g | 16% |
Sugars 6.32g | 4% |
Protein 6.91g | 11% |