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Рецепт Bolognese Pasta Sauce

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0 голосов | 835 визитов
Порций: 4

Ингредиенты

Cost per serving $0.61 view details
  • 1 lb Chopped meat, (beef or possibly pork or possibly mixed)
  • 1 x Onion, diced
  • 1 x Clove garlic, minced
  • 1 can Mushrooms, (or possibly fresh), cut into small pcs
  • 1 lrg Can tomatoes, minced
  • 1 cube beef stock Salt Pepper Nutmeg Oregano

Инструкции

  1. Fry onion and garlic in oil, then add in meat and fry till brown. Add in mushrooms, tomatoes, stock and some water (app. 1/4 l), and simmer for about 20 min. Season with salt, pepper, nutmeg and oregano. Serve over any kind of pasta and sprinkle grated Parmesan cheese on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 4 servings
Calories 27  
Calories from Fat 2 7%
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 209mg 9%
Potassium 171mg 5%
Total Carbs 6.11g 2%
Dietary Fiber 1.7g 6%
Sugars 2.83g 2%
Protein 1.3g 2%
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