Рецепт Bolognese Pasta Sauce
Порций: 4
Ингредиенты
- 1 lb Chopped meat, (beef or possibly pork or possibly mixed)
- 1 x Onion, diced
- 1 x Clove garlic, minced
- 1 can Mushrooms, (or possibly fresh), cut into small pcs
- 1 lrg Can tomatoes, minced
- 1 cube beef stock Salt Pepper Nutmeg Oregano
Инструкции
- Fry onion and garlic in oil, then add in meat and fry till brown. Add in mushrooms, tomatoes, stock and some water (app. 1/4 l), and simmer for about 20 min. Season with salt, pepper, nutmeg and oregano. Serve over any kind of pasta and sprinkle grated Parmesan cheese on top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 4 servings | |
Calories 27 | |
Calories from Fat 2 | 7% |
Total Fat 0.19g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 209mg | 9% |
Potassium 171mg | 5% |
Total Carbs 6.11g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 2.83g | 2% |
Protein 1.3g | 2% |