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Ингредиенты
- 12 pcs ribs of beef, 4 inches long
- 1 tbsp. sesame oil
- 2 tbsp. soy sauce
- 2 tbsp. sugar
- 1 teaspoon ginger
- 1/2 piece stone-leek
- 5 garlic cloves
- 2 tbsp. chopped pine nuts
- 1 c. water
- Water chestnuts (optional)
Инструкции
- Wash ribs with clean water and remove fat. Tenderize by cutting and pounding with back of knife. Mix sesame oil, soy sauce, finely cut up stone-leek, garlic, sugar, ginger and water. Put 1 Tbsp. sesame oil mix on each rib. Simmer with mild heat for 3 hrs in a stewpot. Top layer should be replaced with bottom layer every hour to cook proportionately. Put water chestnuts on the cooked ribs as you like. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 335g | |
| Calories 343 | |
| Calories from Fat 195 | 57% |
| Total Fat 22.58g | 28% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1816mg | 76% |
| Potassium 208mg | 6% |
| Total Carbs 33.98g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 26.35g | 18% |
| Protein 4.65g | 7% |
