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Ингредиенты
- 2 lb beef top round
- 2 x carrots
- 1 x onion halved
- 1 x celery rib
- 2 x peppercorns
- 2 whl cloves
- 8 c. water Salt to taste Freshly-grnd black pepper to taste
- 2 Tbsp. pork fat softened
- 1/4 lb pancetta finely minced
- 1 x onion finely minced
- 2 Tbsp. all-purpose flour
- 1 c. Brown Chicken Stock warm, (see recipe)
- 3 lrg potatoes peeled, and cut into 1/4" dice
- 2 x red bell peppers seeds, stems, and pith removed, coarsely minced
- 2 Tbsp. extra-virgin extra virgin olive oil
- 1 x garlic clove finely minced
- 1 Tbsp. white wine vinegar
- 2 Tbsp. capers rinsed
- 1 Tbsp. sugar
Инструкции
- In a stew pot place beef, carrots, onion, celery, peppercorns, cloves and water. Bring water to a boil, reduce heat and simmer for 1 hour and 15 min. Remove pot from heat, cold and strain off liquid and aromatics.
- Slice the boiled meat and season with salt and pepper. Add in 1 Tbsp. pork fat to a large pan, heat over medium heat and add in the sliced meat and cook till browned on both sides. Set aside.
- In a large, heavy-bottomed skillet, heat the pancetta over medium heat till it releases its fat, then add in the remaining pork fat and onion and brown it in the fat. Sprinkle the flour over and stir well over medium-high heat with a wooden spoon for 5 min.
- Stir in the warm chicken stock, then add in the diced potatoes, cover, and cook over medium-high heat for 20 min. After 20 min, when the potatoes are very tender and the flavors have melded, add in the reserved boiled meat to the broth.
- In a large saute/fry pan, heat the extra virgin olive oil over medium-high heat, add in the garlic, and cook over medium till it is browned and softened. Stir in the peppers, vinegar, capers, and sugar, cook over high heat 1 minute, then remove from the heat. Serve the sliced meat with some of its cooking liquid and some of the pepper sauce drizzled over.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 777g | |
| Recipe makes 6 servings | |
| Calories 741 | |
| Calories from Fat 221 | 30% |
| Total Fat 24.84g | 31% |
| Saturated Fat 7.71g | 31% |
| Trans Fat 0.04g | |
| Cholesterol 74mg | 25% |
| Sodium 880mg | 37% |
| Potassium 1693mg | 48% |
| Total Carbs 78.42g | 21% |
| Dietary Fiber 11.7g | 39% |
| Sugars 26.97g | 18% |
| Protein 49.78g | 80% |
