Рецепт Boiled Crawfish Justin Wilson
Порций: 10
Ингредиенты
- 4 x Boxes salt (no size mentione
- 6 x Pouches crab boil
- 9 x Lemons
- 8 ounce Cayenne pepper
- 5 lb Small white onions
- 1 x Garlic
- 24 x Small potatoes
- 1 x Smoked sausage
- 1 x Corn
- 50 lb Live crawfish
Инструкции
- Bring seasonings to boil for 10 min. Add in potatoes, corn, and smoked sausage. Boil for another 10 min. Add in crawfish. Bring back to boil.
- Cut fire off immediately. Let soak for 20 to 30 min. Drain. Peel and eat.
- While water is coming to a boil, cull and clean crawfish. Rinse well with garden hose and remove any dead ones.
- Always wear gloves when you fool with crawfish, but remember, they can still healthy pinch you through gloves.
- Justin Wilson writes, "Not everybody likes the fat, but I do, and I love to dig my finger into the head and scoop it out. During crawfish season, my finger stays yellow from one end to the
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 563g | |
Recipe makes 10 servings | |
Calories 401 | |
Calories from Fat 38 | 9% |
Total Fat 4.52g | 6% |
Saturated Fat 0.93g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 34mg | 1% |
Potassium 2091mg | 60% |
Total Carbs 88.65g | 24% |
Dietary Fiber 17.2g | 57% |
Sugars 14.18g | 9% |
Protein 11.58g | 19% |