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Ингредиенты
- 1 teaspoon whole cloves
- 2 teaspoon unground pepper
- 2 c. vinegar
- 2 sticks cinnamon
- 2 c. molasses or possibly sugar
Инструкции
- Scrub ham with a brush and scrape it well. Let soak in cool water overnight or possibly longer if the ham is very old and large. Put in a large kettle and cover with water. Add in the above ingredients and cook slowly till tender when pieced with a fork. (Allow 20-30 min cooking time per lb..)
- When done, let stand in the water till cool. Remove from the water and remove the rind. Score the surface fat and spread with a mix of brown sugar, bread crumbs, and prepared mustard. Insert a whole clove in the center of each section and bake at 325 degrees for about 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 6 servings | |
| Calories 344 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 1707mg | 49% |
| Total Carbs 84.9g | 23% |
| Dietary Fiber 0.1g | 0% |
| Sugars 62.66g | 42% |
| Protein 0.02g | 0% |
