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Рецепт Boiled Bacon With Pease Pudding

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0 голосов | 1153 визита
Порций: 6

Ингредиенты

Cost per serving $0.57 view details
  • 1 4/5 kg piece of gammon or possibly hock bacon stock:
  • 2 x bay leaves
  • 3 x cloves
  • 5 x black peppercorns
  • 2 med onions roughly minced
  • 3 med carrots roughly minced
  • 5 stk celery roughly minced pease pudding (qv pease pudding) whole begetables:
  • 12 sm carrots whole
  • 1 x trimmed bulb celery whole
  • 12 sm leeks whole

Инструкции

  1. Check the weight of the joint before you throwaway the plastic covering. The cooking time will be 25 min per 455g plus 25 min.
  2. Soak the joint in cool water for a couple of hrs to remove any excess salt; alternatively place it in a big saucepan cover with cool water and slowly bring to the boil then throw away the water.
  3. Cover the bacon with fresh cool water and add in the rest of the ingredients for the stock including the pease pudding. Bring slowly to the boil.
  4. Skim the surface when needed and cover with a lid.
  5. Calculate the cooking time from this point and reduce to a gentle simmer. Roughly 30 min before the end of its cooking time I like to cook my whole vegetables in with the bacon and its broth.
  6. When the bacon pease pudding and vegetables have reached their cooking time remove them from the saucepan cut the carrots and celery into quarters and put aside.
  7. Remove the rind and excess fat from the bacon.
  8. Remove the pease pudding from the muslin and mash it well with the butter and some black pepper.
  9. Use a little of the strained stock as gravy or possibly as a base for your gravy if desired it thicker.
  10. Serve the ham warm with a dollop of the pease pudding the vegetables some gravy and some English mustard. Freeze the rest of the stock for soups (great for minestrone).
  11. You can buy some lovely pcs of gammon or possibly hock bacon from the supermarkets. I always buy the unsmoked bacon for this dish as it is not such a dominant flavour and you can boil it. Do not forget to soak the split peas the day before.
  12. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 6 servings
Calories 65  
Calories from Fat 3 5%
Total Fat 0.38g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 432mg 12%
Total Carbs 15.11g 4%
Dietary Fiber 4.0g 13%
Sugars 7.12g 5%
Protein 1.54g 2%
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