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Ингредиенты
- 5 pounds beef roast
- 1 bottle barbecue sauce
- 1 package dry onion soup mix
- 1 medium onion, cut up
Инструкции
- Cut roast in large chunks while trimming off any excess fat. Add dry onion soup mix. Add sliced, cut, or chopped onion. Pour in full bottle of bar-b-que sauce of your choice. Squish around ingredients until semi blended.
- Cook on high for 1 1/2 to 2 hours.
- Stir, then cook on low for approximately 6 more hours. (Can be cooked for 8 to 10 hours on low) After first six hours (if possible) break up meat into smaller pieces with spoon or fork. When done, there should be no need for a knife as meat should seperate easily.
- Enjoy !!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 10 servings | |
| Calories 493 | |
| Calories from Fat 205 | 42% |
| Total Fat 22.76g | 28% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 714mg | 30% |
| Potassium 694mg | 20% |
| Total Carbs 18.4g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 12.67g | 8% |
| Protein 49.77g | 80% |
