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Add a photoSimple, delicious and not overly sweet, these muffins are great for breakfast or snack time!
Ингредиенты
- 2 Ripe Bananas, crushed
- 1 Cup Fresh or Frozen Blueberries, (if using frozen, let thaw for about 20 minutes)
- 1 Egg
- 1 Cup All Purpose Flour
- 1 1/2 Cups Oats
- 2/3 Cup Brown Sugar
- 1 Tsp. Baking Powder
- 2 Tsp. Cinnamon
- 1/2 Cup Butter
- 1 Tsp. Vanilla
Инструкции
- Heat oven to 350 degrees.
- Crush bananas in a small bowl and set aside.
- Beat together sugar and butter.
- Beat in egg and vanilla.
- Stir in crushed bananas and blueberries
- In a medium bowl, mix together the flour, oats, cinnamon and baking powder. Stir into banana mixture
- Grease 12 muffin tins, or use muffin liners. Fill about 3/4 way with batter
- Bake for 20 minutes or until toothpick inserted in the center comes out clean.
- This recipe makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 12 servings | |
| Calories 253 | |
| Calories from Fat 84 | 33% |
| Total Fat 9.57g | 12% |
| Saturated Fat 5.25g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 169mg | 7% |
| Potassium 175mg | 5% |
| Total Carbs 37.86g | 10% |
| Dietary Fiber 3.2g | 11% |
| Sugars 14.68g | 10% |
| Protein 5.17g | 8% |
