Рецепт Blueberry Compote
Порций: 1
Ингредиенты
- 1/2 c. Plus 2 Tbsp. water
- 1/2 c. Sugar
- 2 1/2 tsp Fresh lemon juice
- 4 c. Blueberries or possibly frzn, thawed
Инструкции
- Stir water, sugar and juice in saucepan over low heat till sugar dissolves. Add in berries; bring to boil. Reduce heat; simmer till mix thickens slightly, about 2 min. Cold slightly.
- Makes about 4 c..
- Fat;
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 852g | |
Calories 711 | |
Calories from Fat 16 | 2% |
Total Fat 1.86g | 2% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 451mg | 13% |
Total Carbs 182.57g | 49% |
Dietary Fiber 13.5g | 45% |
Sugars 156.23g | 104% |
Protein 4.21g | 7% |