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Порций: 2
Ингредиенты
- 1 cup (150g/5oz) plain flour
- 1/4 teaspoon salt
- 1 egg, lightly beaten
- 300ml milk
- Maple Cream Cheese
- 1/2 cup cream cheese, at room temp., if possible
- 2T. maple syrup, to taste
- 1-2 cups blueberries
View Full Recipe at Jellibean Journals
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 2 servings | |
| Calories 400 | |
| Calories from Fat 243 | 61% |
| Total Fat 27.44g | 34% |
| Saturated Fat 14.8g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 571mg | 24% |
| Potassium 426mg | 12% |
| Total Carbs 29.3g | 8% |
| Dietary Fiber 2.5g | 8% |
| Sugars 24.67g | 16% |
| Protein 11.97g | 19% |
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