Рецепт Blueberry And Oat Muffins
Порций: 12
Ингредиенты
- 1 c. Flour
- 2 tsp Baking pwdr
- 1/2 tsp Salt
- 1/2 tsp Cinamon
- 3/4 c. Flake oats
- 1/2 c. Brown sugar
- 1 x Egg
- 1 c. Lowfat milk
- 1/4 c. Melted butter
- 3/4 c. Blueberries
Инструкции
- Mix dry ingredients. Add in brown sugar and oats. In a big bowl, beat egg, lowfat milk and butter. Add in dry ingredients and mix gently untill just sufficient to humidify. Add in blueberries. Bake 20 minutes. 375 F.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 61g | |
Recipe makes 12 servings | |
Calories 136 | |
Calories from Fat 40 | 29% |
Total Fat 4.57g | 6% |
Saturated Fat 2.7g | 11% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 352mg | 15% |
Potassium 76mg | 2% |
Total Carbs 21.57g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 11.46g | 8% |
Protein 2.65g | 4% |