Рецепт Blue Fish Salad
Порций: 10
Ингредиенты
- 4 to 5 pound blue fish
- 1 c. celery
- 1 c. onions
- 1/2 c. onions
- 1/2 c. celery
- Sm. sweet peppers
- 1 hard-boiled egg
- 1/2 c. or possibly to taste Hellmann's mayonnaise
- 6 sm. sweet pickles, diced
- Salt, pepper and paprika
Инструкции
- Skin and do away with the blood line, then cook the celery and onions. When come to boil, add in fish. Cook about 8 min. Then take fish out, let cold. Do away with all bones. Then flake the fish, add in all remaining ingredients. Add in paprika on top. Add in onions and celery, diced.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 10 servings | |
Calories 314 | |
Calories from Fat 95 | 30% |
Total Fat 10.5g | 13% |
Saturated Fat 2.73g | 11% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 113mg | 5% |
Potassium 613mg | 18% |
Total Carbs 3.14g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.41g | 1% |
Protein 48.67g | 78% |