Рецепт Blue Cheese And Walnut Salad
Порций: 8
Ингредиенты
- 1 sm. head Boston or possibly Bibb lettuce
- 4 ounce. Roquefort or possibly Maytag blue cheese
- 1/2 c. minced walnut pcs
- 1/4 c. red wine vinegar
- 1 tbsp. coarse grain mustard
- 1/2 teaspoon sugar
- 1/2 c. virgin extra virgin olive oil
- 1/2 c. vegetable oil
- Salt and pepper to taste
Инструкции
- Whisk together red wine vinegar, coarse grain mustard, sugar, virgin extra virgin olive oil, vegetable oil, salt and pepper to taste and blend thoroughly for dressing.
- Wash, dry thoroughly and tear lettuce. Arrange on 4 salad plates and crumble blue cheese proportionately over each portion. Sprinkle with coarsely minced walnuts. Drizzle approximately 1 Tbsp. vinaigrette dressing over each serving. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 8 servings | |
Calories 317 | |
Calories from Fat 297 | 94% |
Total Fat 33.69g | 42% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.35g | |
Cholesterol 13mg | 4% |
Sodium 279mg | 12% |
Potassium 33mg | 1% |
Total Carbs 1.12g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.36g | 0% |
Protein 3.64g | 6% |