Рецепт BLT Sandwich w In-N-Out Sauce

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1 голос | 3476 визитов

I am not a big sandwich guy and would never call it a "meal" in the general sense. If anything, it would fall under the category of a snack or appetizer. Maybe it's because I'm used to eating a bowl of warm rice with plenty of side dishes......full story and recipe at http://www.oliviajasonkim.com

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Порций: 4 people
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Cost per serving $2.24 view details
  • Servings: 4 people
  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Ingredients:
  • 8~10 slices of bacon, pre-cut before cooked
  • 8 slices whole grain bread, toasted
  • 1 tomato, sliced thin
  • 4 pieces crisp lettuce
  • 2 tbsp light mayo
  • 1 tbsp ketchup
  • 1 tbsp relish
  • American cheese (optional)

Инструкции

  1. 1. Cook the bacon over medium heat in a non-stick pan until golden brown and crisp, about 5~7 minutes total. Drain on a paper towel.
  2. 2. Toast the bread in a toaster according to preference. If using cheese, place on toasted bread to get it soft and melted.
  3. 3. Cut the tomatoes into this slices and set aside. Lettuce can either be shredded or used as whole pieces depending on preference.
  4. 4. Combine and stir together the mayonnaise, ketchup, and relish for the In-N-Out sauce. Spread the mixture on each slice of toast. Lay the lettuce, tomato slices, and then the bacon pieces. Cover with a second slice of toast and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 4 servings
Calories 1017  
Calories from Fat 724 71%
Total Fat 80.39g 100%
Saturated Fat 28.53g 114%
Trans Fat 0.0g  
Cholesterol 162mg 54%
Sodium 1577mg 66%
Potassium 480mg 14%
Total Carbs 41.95g 11%
Dietary Fiber 2.1g 7%
Sugars 3.22g 2%
Protein 30.79g 49%
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