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Ингредиенты
- 2 Large eggs, well beaten
- 1 c. all-purpose flour
- 1/2 teaspoon salt
- 1 c. lowfat milk (substitute water for parve potato)
- 1 tbsp. sugar (omit for potato)
Инструкции
- Make batter by adding salt, sugar and lowfat milk to Large eggs stirring well to blend; gradually add in flour, stirring till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 2 servings | |
| Calories 374 | |
| Calories from Fat 60 | 16% |
| Total Fat 6.69g | 8% |
| Saturated Fat 2.4g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 215mg | 72% |
| Sodium 705mg | 29% |
| Potassium 316mg | 9% |
| Total Carbs 60.46g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 13.19g | 9% |
| Protein 16.77g | 27% |
