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Ингредиенты
- About 4 jalapeno peppers (depending on how warm you want it)
- 1 clove of garlic
- 16 ounce. can tomatoes or possibly 1 quart. homemade tomatoes
- 1/4 of med. onion
- 1/2 teaspoon grnd cumin
- 1 teaspoon oregano
- 1 tbsp. parsley flakes
Инструкции
- Cut up the dry ingredients and place in blender. After the dry ingredients have been blended, add in the tomatoes and blend till smooth. Then pour ingredients into container and refrigeratein the refrigerator. Makes 1 1/2 qts. Serve with corn chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 272g | |
| Calories 73 | |
| Calories from Fat 8 | 11% |
| Total Fat 1.01g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 283mg | 12% |
| Potassium 611mg | 17% |
| Total Carbs 15.75g | 4% |
| Dietary Fiber 4.8g | 16% |
| Sugars 7.56g | 5% |
| Protein 3.27g | 5% |
