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Инструкции
- Put the mango pcs, water, lime juice and sugar in a blender and blend at high till foamy. Pour the golden brown liquid through a strainer into a tall glass and enjoy.
- Notes: Other ripe fruits such as peaches, plums pineapples, papaya, bananas, melons and strawberries would be tasty alternatives. Mix and match. You can substitute orange juice for the water. The general ratio is 1 c. very ripe fruit to 1 c. water, 1 Tbsp. sugar, and a squirt of lime juice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 419g | |
| Calories 140 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 235mg | 7% |
| Total Carbs 37.88g | 10% |
| Dietary Fiber 3.6g | 12% |
| Sugars 30.39g | 20% |
| Protein 0.97g | 2% |
