Рецепт Blended Mango Drink (Liquido De Mango) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mango
113.85g 		water
237.0g 		lime
56.28g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 0.58 0.0 0.39 0.0 0.97 0.97
Total Fat (g) 0.31 0.0 0.11 0.0 0.42 0.42
Carbohydrates (g) 19.35 0.0 5.93 12.6 37.88 37.88
Ash (g) 0.57 0.24 0.17 0.0 0.98 0.98
Calories (kcal) 74.003 0.0 16.884 48.762 139.649 139.649
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.03 236.76 49.67 0.0 379.47 379.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.85 0.0 0.95 12.59 30.39 30.39
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 1.6 0.0 3.6 3.6
Calcium (mg) 11.385 7.11 18.572 0.126 37.193 37.193
Iron (mg) 0.15 0.0 0.34 0.0 0.49 0.49
Magnesium (mg) 10.247 2.37 3.377 0.0 15.993 15.993
Phosphorus (mg) 12.524 0.0 10.13 0.0 22.654 22.654
Potassium (mg) 177.606 0.0 57.406 0.252 235.264 235.264
Sodium (mg) 2.277 9.48 1.126 0.0 12.883 12.883
Zinc (mg) 0.05 0.02 0.06 0.0 0.13 0.13
Copper (mg) 0.125 0.024 0.039 0.0 0.188 0.188
Manganese (mg) 0.034 0.0 0.006 0.0 0.04 0.04
Selenium (mcg) 0.7 0.0 0.2 0.1 1.0 1.0
Vitamin A, IU (IU) 870.953 0.0 28.14 0.0 899.093 899.093
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.263 0.0 1.126 0.0 44.389 44.389
Beta Carotene (mcg) 506.633 0.0 16.884 0.0 523.517 523.517
Vitamin E (mg) 1.28 0.0 0.12 0.0 1.4 1.4
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 31.5 0.0 16.4 0.0 47.9 47.9
Thiamin (mg) 0.068 0.0 0.017 0.0 0.085 0.085
Riboflavin (mg) 0.068 0.0 0.011 0.003 0.082 0.082
Niacin (mg) 0.66 0.0 0.113 0.0 0.773 0.773
Pantothenic acid (mg) 0.182 0.0 0.124 0.0 0.306 0.306
Vitamin B-6 (mg) 0.148 0.0 0.023 0.0 0.171 0.171
Folate (mcg) 15.939 0.0 4.502 0.0 20.441 20.441
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.7 0.0 2.9 0.0 11.5 11.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.0 н/д 0.011 0.011
Threonine (g) 0.023 н/д н/д н/д 0.023 0.023
Isoleucine (g) 0.023 н/д н/д н/д 0.023 0.023
Leucine (g) 0.034 н/д н/д н/д 0.034 0.034
Lysine (g) 0.046 н/д 0.006 н/д 0.051 0.051
Methionine (g) 0.011 н/д 0.0 н/д 0.011 0.011
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.023 н/д н/д н/д 0.023 0.023
Tyrosine (g) 0.011 н/д н/д н/д 0.011 0.011
Valine (g) 0.034 н/д н/д н/д 0.034 0.034
Arginine (g) 0.023 н/д н/д н/д 0.023 0.023
Histidine (g) 0.011 н/д н/д н/д 0.011 0.011
Alanine (g) 0.057 н/д н/д н/д 0.057 0.057
Aspartic acid (g) 0.046 н/д н/д н/д 0.046 0.046
Glutamic acid (g) 0.068 н/д н/д н/д 0.068 0.068
Glycine (g) 0.023 н/д н/д н/д 0.023 0.023
Proline (g) 0.023 н/д н/д н/д 0.023 0.023
Serine (g) 0.023 н/д н/д н/д 0.023 0.023
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.011 0.0 0.091 0.091
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.114 0.0 0.011 0.0 0.125 0.125
Polyunsaturated (g) 0.057 0.0 0.034 0.0 0.091 0.091