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Рецепт Blackened Salmon Tacos with Avocado Corn Salsa & Cilantro Ranch Dressing
Порций: 8
Ингредиенты
- For the Blackened Salmon:
- 1 pound salmon (I used wild-caught local Alaska sockeye), pin bones and skin removed, patted dry
- 2 tablespoons canola oil
- 2 tablespoons flour
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 2 teaspoons brown sugar
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper (or to taste)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- For the Avocado Corn Salsa:
- 1 ripe avocado, finely chopped
- 1 large ear of corn, kernels cut off (I used fresh white corn)
- 1 tomato, seeds removed and diced
- 1/4 cup red onion, diced
- 2 tablespoons cilantro, chopped
- zest and juice of half a lime
- salt and pepper to taste
- For the Cilantro Ranch Dressing:
- 1/4 cup Greek yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons buttermilk
- juice of half a lime
- 1 small clove garlic
- 2 tablespoons green onions, thinly sliced
- 1/4 cup cilantro leaves
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- For Serving Tacos:
- Corn tortillas, steamed or warm
- Green Cabbage leaves and/or shredded cabbage
- Lime wedges
View Full Recipe at Alaska from Scratch
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 154 | 59% |
| Total Fat 17.3g | 22% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.01g | |
| Cholesterol 32mg | 11% |
| Sodium 306mg | 13% |
| Potassium 555mg | 16% |
| Total Carbs 14.55g | 4% |
| Dietary Fiber 4.6g | 15% |
| Sugars 5.42g | 4% |
| Protein 14.46g | 23% |
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