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Ингредиенты
- 2 Tbsp. paprika
- 1 tsp crushed dry thyme
- 1/2 tsp onion pwdr
- 1/2 tsp garlic pwdr
- 1/2 tsp sugar
- 1/4 tsp grnd red pepper
- 1/2 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 4 x halibut steaks - (5 to 6 ounce ea)
Инструкции
- In a small bowl, combine paprika, thyme, onion pwdr, garlic pwdr, sugar, grnd red pepper, salt, and black pepper; mix well. Rub proportionately over both sides of fish.
- Spray the cool grill racks with nonstick cooking spray. Preheat the grill to medium-high heat. Grill fish for 7 to 8 min per side, or possibly till the fish is cooked through and flakes easily with a fork.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 5g | |
| Recipe makes 4 servings | |
| Calories 15 | |
| Calories from Fat 4 | 27% |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 292mg | 12% |
| Potassium 91mg | 3% |
| Total Carbs 3.19g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.08g | 1% |
| Protein 0.64g | 1% |
