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- 1 cup cold coffee
- 4 cloves garlic, minced
- 1 large shallot, chopped
- 2 teaspoons packed dark brown sugar
- 1/2 teaspoon cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon kosher salt
- 1 lb. flank steak or London broil (not too thick)
- - for the dressing --
- 3 tablespoons white balsamic vinegar
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- - for the salad --
- 1 medium-sized head romaine lettuce, sliced into ribbons
- 1 pint grape tomatoes, halved
- 1 cup sliced green onion
- 4 ounces crumbled blue cheese
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1006g | |
| Calories 1481 | |
| Calories from Fat 824 | 56% |
| Total Fat 92.71g | 116% |
| Saturated Fat 38.5g | 154% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 4192mg | 175% |
| Potassium 2323mg | 66% |
| Total Carbs 33.04g | 9% |
| Dietary Fiber 3.4g | 11% |
| Sugars 19.07g | 13% |
| Protein 124.05g | 198% |
.%20%20Now,%20I'm%20marinating%20and%20pan-searing%20a%20steak%20in%20the%20dead%20of%20winter%20solely%20to%20be%20able%20to%20eat%20this%20salad.%3C/p%3E%3Cp%3ESometimes,%20when%20I%20have%20them%20coming%20in%20in%20my%20summer%20garden,%20I%20add%20sliced%20radishes%20to%20the%20salad%20for%20an%20extra%20peppery%20crunch,%20but%20it's%20just%20as%20good%20without%20them.%3C/p%3E%3Cp%3EThe%20one%20thing%20that%20cannot%20be%20messed%20with,%20however,%20is%20the%20blue%20cheese.%20In%20combination%20with%20the%20balsamic-based%20dressing,%20the%20blue%20cheese%20is%20what%20makes%20this%20salad%20so%20addictive%20(and%20yes,%20a%20salad%20can%20be%20addictive).%3C/p%3E%3Cp%3EFor%20the%20recipe,%20I've%20included%20instructions%20for%20the%20coffee%20marinade%20and%20indoor%20pan-searing%20of%20a%20flank%20steak%20(with%20explicit%20instructions%20for%20not%20moving%20the%20meat%20around%20in%20the%20pan,%20which%20is%20incredibly%20hard%20for%20me%20--%20too%20Type%20A,%20I%20guess).%20But,%20trust%20me,%20any%20steak,%20cooked%20any%20old%20way,%20will%20do.%20And%20if%20I%20whip%20this%20salad%20up%20for%20lunch%20with%20steak%20leftovers%20from%20the%20fridge,%20I%20don't%20even%20bother%20to%20heat%20them%20at%20all.%3C/p%3E%3Cp%3EAdditionally,%20if%20you%20prefer%20more%20crunch%20in%20your%20salad%20than%20I%20do,%20some%20homemade%20baked%20croutons%20would%20be%20a%20welcome%20addition.%3C/p%3E%3Cp%3EAnd%20once%20you%20try%20the%206-ingredient%20balsamic%20vinaigrette%20for%20this%20salad%20that%20you%20can%20make%20in%20under%20a%20minute,%20I%20hope%20you'll%20see%20that%20you%20never%20need%20to%20buy%20bottled%20salad%20dressing%20ever%20again!%3C/p%3E%3Cp%3EAre%20you%20a%20fan%20of%20meal%20salads?%20Do%20you%20have%20a%20favorite?%20Tell%20me%20about%20in%20the%20comments:%20The%20Ninj%20wants%20to%20know.%3C/p%3E%3Cp%3EBlackened%20Blue%20Steak%20Salad%20with%20Coffee%20Marinade%3C/p%3E%3Cp%3EThis%20recipe,%20which%20serves%204,%20yields%20enough%20steak%20for%20two%20full%20salads,%20so%20plan%20to%20put%20half%20in%20the%20freezer%20for%20another%20meal.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E--%20for%20the%20marinade%20--%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EFor%20the%20marinade,%20whisk%20together%20the%20first%207%20ingredients%20in%20a%20shallow%20bowl%20or%20large%20zipper%20bag.%20Add%20the%20flank%20steak,%20cover%20bowl%20or%20close%20bag%20and%20put%20in%20the%20refrigerator%20to%20marinate%20for%202%20hours.%3C/p%3E%3Cp%3EAfter%20marinating,%20heat%20a%20large%20skillet%20(this%20is%20one%20of%20the%20few%20times%20in%20which%20I%20don't%20recommend%20a%20non-stick%20skillet)%20over%20relatively%20high%20heat.%20Remove%20the%20steak%20from%20the%20marinade%20and%20brush%20off%20any%20bits%20of%20garlic%20or%20shallot.%20Place%20the%20steak%20into%20the%20hot%20pan%20and%20sear%20it,%20WITHOUT%20MOVING%20IT%20(this%20is%20hard%20for%20type-As%20like%20myself),%20for%205-6%20minutes.%20Flip%20the%20steak%20and%20sear%20the%20other%20side,%20again%20WITHOUT%20MOVING%20%20IT,%20for%20another%206-7%20minutes%20(if%20you%20have%20a%20steak%20thicker%20than%20about%203/4%20of%20an%20inch,%20you'll%20likely%20need%20to%20sear%20it%20a%20minute%20or%20two%20longer%20on%20each%20side).%20Remove%20the%20steak%20from%20the%20pan%20and%20let%20it%20sit%20under%20a%20foil%20tent%20for%20another%205%20minutes.%20Cut%20the%20steak%20into%20thick%20slices%20or%20bite-sized%20chunks%20(you%20will%20have%20twice%20as%20much%20steak%20as%20you%20need%20for%20the%20salad,%20so%20pop%20half%20of%20it%20into%20the%20freezer%20for%20later%20use).%3C/p%3E%3Cp%3EWhile%20the%20steak%20is%20resting,%20whisk%20together%20the%205%20dressing%20ingredients%20in%20the%20bottom%20of%20a%20large%20salad%20bowl.%20Add%20the%20lettuce,%20tomato%20and%20green%20onion%20and%20toss%20to%20coat.%20Gently%20fold%20in%20the%20steak%20and%20the%20blue%20cheese%20and%20serve.%3C/p%3E){kind=link}