Распечатать
E-mail
Add a photoПорций: 9
Ингредиенты
- 3 lb well trimmed beef brisket - (to 4)
- 1 Tbsp. cajun seasoning (or possibly warm/spicy seasoned salt)
- 2 Tbsp. water
- 1/2 tsp warm sauce
Инструкции
- Preheat oven to 325 degrees.
- Rub surface of brisket with seasoning. Brown in warm cast-iron skillet with vegetable oil spray. Place brisket on rectangle of heavy aluminum foil.
- Combine water and warm sauce and spoon over brisket. Seal foil and place in baking pan. Bake about 30 to 45 min per lb. at 325 degrees or possibly till meat is tender.
- Remove from oven and let stand 15 to 30 min for ease in slicing.
- This recipe yields 9 servings;
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 9 servings | |
| Calories 167 | |
| Calories from Fat 72 | 43% |
| Total Fat 7.94g | 10% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 92mg | 4% |
| Potassium 366mg | 10% |
| Total Carbs 0.54g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.14g | 0% |
| Protein 22.03g | 35% |
