Рецепт Blackberry Yogurt Dressing
Порций: 12
Ингредиенты
- Healthy pinch sugar
- 1 bn fresh basil
- 4 ounce Plain low fat yogurt
- 4 ounce Apple cider
- 1 x Tea balsamic vinegar
- 1 pch Fresh Blackberries
- 4 ounce Extra virgin olive oil Pepper to taste
Инструкции
- LOW-CAL 22 CAL PER 1/2 Ounce add in 1/2 the Blackberries to the vinegar add in reduce by 1/3 mix cooled reduction and yogurt mix cooled reduction and yogurt add in the extra virgin olive oil add in minced Blackberries
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 19g | |
Recipe makes 12 servings | |
Calories 11 | |
Calories from Fat 3 | 27% |
Total Fat 0.32g | 0% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 5mg | 0% |
Potassium 24mg | 1% |
Total Carbs 1.75g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 1.59g | 1% |
Protein 0.34g | 1% |