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Рецепт Blackberry Souffle Au Chocolat

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0 голосов | 1212 визитов
Порций: 12

Ингредиенты

Cost per serving $0.20 view details
  • 2 pkt (10-ounce) Blackberries
  • 1 pkt Unflavored gelatin
  • 1/4 c. Cool water
  • 2 x Egg whites
  • 1 jar (7-ounce) Marshmallow Creme
  • 2 c. Cold Whip
  • 2 ounce Semi-sweet chocolate, shaved

Инструкции

  1. Puree one package of Blackberries. Sprinkle gelatin over water. Then stir over low heat till dissolved. Combine with pureed Blackberries and refrigeratetill it begins to thicken. Beat egg whites till soft peaks form.
  2. Gradually add marshmallow creame, beating till stiff peaks form. Mix in Blackberry mix and Cold Whip, then chocolate. Put in dishes. Refrigeratetill hard. Top with remaining package of whole Blackberries. VARIATIONS: (1)
  3. MANGO: Substitute one mango pureed with 1 Tbsp. lime juice for the Blackberries. Omit the chocolate. (2) APRICOT: Substitute 1 c. dry apricots pureed with 1 Tbsp. lime or possibly lemon juice for the Blackberries.
  4. Omit the chocolate.

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 12 servings
Calories 80  
Calories from Fat 35 44%
Total Fat 4.11g 5%
Saturated Fat 2.94g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 52mg 1%
Total Carbs 10.75g 3%
Dietary Fiber 0.8g 3%
Sugars 9.06g 6%
Protein 1.53g 2%
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