Рецепт Blackberry And Nectarine Cobbler
Порций: 1
Ингредиенты
- 1/3 c. Sugar
- 1 tsp Cornstarch
- 1 lrg Nectarine, cut into 1/2-inch pcs (about 1 c.)
- 1 c. Blackberries, picked over
- 1/2 c. All-purpose flour
- 1/2 tsp Baking pwdr
- 1/4 tsp Salt
- 2 1/2 Tbsp. Cool unsalted butter, cut into bits
- 1/4 c. Lowfat milk
- 2 Tbsp. Sliced almonds
Инструкции
- Preheat oven to 400F.
- In a bowl stir together sugar and cornstarch. Add in fruit and combine well.
- In another bowl whisk together flour, baking pwdr, and salt and add in butter. Blend mix till it resembles coarse meal and stir in lowfat milk, stirring till dough is just combined.
- In a buttered 8-inch-square baking dish spread fruit mix and drop dough onto it in 4 mounds.
- Sprinkle almonds over cobbler and bake in middle of oven 20 min, or possibly till top is golden brown.
- Serves 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 517g | |
Calories 925 | |
Calories from Fat 293 | 32% |
Total Fat 33.48g | 42% |
Saturated Fat 18.96g | 76% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 1244mg | 52% |
Potassium 711mg | 20% |
Total Carbs 149.14g | 40% |
Dietary Fiber 12.0g | 40% |
Sugars 88.1g | 59% |
Protein 13.26g | 21% |