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Ингредиенты
- 1 x fresh California nectarine thinly sliced
- 2 x bagels split
- 6 Tbsp. cream cheese (light or possibly fat-free)
- 12 lrg basil leaves
- 12 x black peppercorns cracked Red chili flakes (optional)
Инструкции
- Toast bagels and spread with cream cheese (1 1/2 Tbsp. per bagel half). Top with basil leaves and nectarine slices. Sprinkle with pepper and/or possibly chili flakes.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 2 servings | |
| Calories 119 | |
| Calories from Fat 64 | 54% |
| Total Fat 7.1g | 9% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 212mg | 9% |
| Potassium 247mg | 7% |
| Total Carbs 10.53g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.72g | 5% |
| Protein 4.28g | 7% |
