Рецепт Blackberry Almond Garden Salad

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0 голосов | 876 визитов
Порций: 6

Ингредиенты

Cost per serving $2.57 view details
  • 2 1 lb bags prepared salad mix (Romaine or possibly Spring Mix)
  • 1 large can mandarin oranges (liquid removed)

Инструкции

  1. Mix dressing ahead of time to marinate the berries. Pour over salad greens and top with slivered almonds.
  2. I add in grilled chicken to salad for a complete meal.

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 305  
Calories from Fat 126 41%
Total Fat 14.02g 18%
Saturated Fat 2.33g 9%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 611mg 25%
Potassium 349mg 10%
Total Carbs 19.79g 5%
Dietary Fiber 0.7g 2%
Sugars 4.87g 3%
Protein 24.69g 40%
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