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Ингредиенты
- Garlic
- 2 tbsp. oil
- 1/2 c. red wine vinegar
- 1/3 c. catsup
- 1 tbsp. Worcestershire sauce
- 1 teaspoon sugar
- 1 teaspoon dry basil, crushed
- 2-3 pound chuck steak
Инструкции
- Mix first 7 ingredients. Place meat in plastic bag, pour in mix. Marinate meat in refrigerator 6 hrs or possibly overnight, turning several times. Drain meat. Grill over medium heat. Brush with marinade occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 8 servings | |
| Calories 332 | |
| Calories from Fat 231 | 70% |
| Total Fat 25.72g | 32% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.09g | |
| Cholesterol 82mg | 27% |
| Sodium 212mg | 9% |
| Potassium 374mg | 11% |
| Total Carbs 3.6g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.02g | 2% |
| Protein 19.91g | 32% |
