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Ингредиенты
- 3/4 lb boneless tender beef steak, 3/4" to 1" thi (sirloin, rib eye or possibly top loin)
- 5 Tbsp. Kikkoman Stir-Fry Sauce divided
- 1 lrg garlic clove chopped
- 1/4 tsp freshly-grnd black pepper
- 3 Tbsp. vegetable oil divided
- 2 med green, red or possibly yellow bell peppers cut 1" squares
- 1 med onion cut 1" squares
Инструкции
- Cut beef across grain into thin slices, then into 1-inch squares. Combine 2 Tbsp. stir-fry sauce and garlic in small bowl; stir in beef. Let stand 15 min.
- Meanwhile, combine remaining 3 Tbsp. stir-fry sauce and black pepper; set aside.
- Heat 1 Tbsp. oil in warm wok or possibly large skillet over high heat. Add in beef and stir-fry 1 minute; remove.
- Heat remaining 2 Tbsp. oil in same pan. Add in bell peppers and onion; stir-fry 3 min. Add in beef and stir-fry sauce mix; cook and stir only till beef and vegetables are coated with sauce and heated through.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 169 | 61% |
| Total Fat 18.92g | 24% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.26g | |
| Cholesterol 75mg | 25% |
| Sodium 47mg | 2% |
| Potassium 265mg | 8% |
| Total Carbs 2.31g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.05g | 1% |
| Protein 23.53g | 38% |
