Рецепт Black Forest Squares
Порций: 12
Ингредиенты
- 1 pkt (single layer-sized) chocolate cake mix
- 1 ct (8-ounce) lowfat sour cream
- 1 pkt (3.25-ounce) instant chocolate pudding mix
- 1 c. Lowfat milk
- 1/4 c. Creme de Cassis
- 1 can (16-ounce) pitted dark, sweet cherries
- 2 Tbsp. Sugar
- 1 Tbsp. Cornstarch
- 1/2 c. Whipping cream
- 1/4 c. Sliced almonds, toasted
Инструкции
- Preheat oven to 350 . Prepare cake mix according to package directions.
- Pour batter into a greased and floured 9x13 baking pan. Bake for 10 to 12 min. Cold completely. In a large mixing bowl, beat lowfat sour cream, dry pudding mix, 1/3 c. of lowfat milk and creme de cassis till mix is fluffy.
- Gradually add in remaining lowfat milk, beating till smooth, Pour over cooled chocolate cake. Cover and chill. Drain cherries, reserving 3/4 c. of syrup. In a saucepan, combine sugar and cornstarch. Gradually stir in reserved syrup. Cook and stir over medium heat till thick and bubbly.
- Cook 1 minute more. Add in liquid removed cherries and cold. Spread over chilled pudding mix. Cover and refrigerateovernight. Before serving, whip cream to soft peaks. Pipe over in a lattice design. Sprinkle with nuts. Cut into squares to serve.
- Yield: 12 servings.
- SHEFFIELD OWINGS
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 31g | |
Recipe makes 12 servings | |
Calories 50 | |
Calories from Fat 22 | 44% |
Total Fat 2.5g | 3% |
Saturated Fat 1.32g | 5% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 25mg | 1% |
Potassium 44mg | 1% |
Total Carbs 6.02g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 4.17g | 3% |
Protein 1.03g | 2% |