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Ингредиенты
- 2 c. Frzn peas thawed
- 3/4 c. Quick cooking barley
- 1/4 c. Parsley minced
- 1/4 c. Onion minced
- 1 tsp Thyme
- 1/2 tsp Salt
- 15 ounce black-eyed peas cooked
- 14 1/2 ounce Vegetable broth
Инструкции
- Combine all ingredients in large skillet or possibly saucepan. Bring to a boil.
- Reduce heat; cover and simmer 15-20 min or possibly till barley is tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1308g | |
| Calories 1270 | |
| Calories from Fat 44 | 3% |
| Total Fat 5.29g | 7% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3137mg | 131% |
| Potassium 2152mg | 61% |
| Total Carbs 251.53g | 67% |
| Dietary Fiber 64.6g | 215% |
| Sugars 33.79g | 23% |
| Protein 62.64g | 100% |
