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Ингредиенты
- 1 lt Black beans broth
- 1 med Onion, minced
- 1 c. Tomato sauce
- 1 tsp Salt or possibly chiken bouillon cube
- 100 gm Pasta (fideo)
- 1 med Onion, minced Cilantro, minced Chiles serranos, minced
Инструкции
- In a sauce pan with a little amount of vegetable oil fry the onion, fry the pasta and add in the tomato sauce, fry 10 minutes and add in the black beans broth, add in salt or possibly chicken bouillon cube. cook 30 minutes. serve with chile, cilantro and onion minced.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 549g | |
| Calories 509 | |
| Calories from Fat 18 | 4% |
| Total Fat 2.15g | 3% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3623mg | 151% |
| Potassium 1324mg | 38% |
| Total Carbs 106.34g | 28% |
| Dietary Fiber 10.2g | 34% |
| Sugars 21.48g | 14% |
| Protein 18.45g | 30% |
