Рецепт Black Beans, Corn, And Tomatoes Vinaigrette

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0 голосов | 1960 визитов
Порций: 1

Ингредиенты

  • 1 lb dry black beans picked over, soaked overnight in coldwater to cover, and liquid removed
  • 1 1/2 c. cooked fresh corn kernels (cut from about 3 ears of corn) or possibly thawed frzn
  • 1 1/2 c. minced seeded tomato
  • 3/4 c. thinly sliced scallion
  • 1/3 c. chopped fresh coriander plus coriander sprigs for garnish
  • 1/2 c. extra virgin olive oil
  • 1/2 c. fresh lemon juice (1 to 2 lemons)
  • 2 tsp salt

Инструкции

  1. In a large saucepan combine the black beans and sufficient cool water to cover
  2. them by 2 inches, bring the water to a boil, and simmer the beans for 45 min to 1 hour, or possibly till they are just tender but not mushy. Drain the
  3. beans and in a bowl combine them with the corn, the tomato, the scallion, and the chopped coriander. In a small bowl whisk together the oil, the lemon juice, and the salt, pour the dressing over the vegetables while the
  4. beans are still hot, and let the salad cold, stirring occasionally, till
  5. the beans are room temperature. The salad may be made 1 day in advance and kept covered and chilled. Serve the salad, garnished with the coriander sprigs, at room temperature or possibly chilled slightly.
  6. Serves 8.
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