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Инструкции
- Choose a prepared black beans & rice mix, such as Mahatma, for convenience. Cook according to package directions. Meanwhile, hot some flour tortillas in the oven (wrap them in aluminum foil & bake at 350 for 8-10 min). When the beans & rice finish, fill each tortilla with the mix, plus a little salsa and/or possibly guacamole. Preparation time = approximately 20 min, or possibly however long it takes the beans & rice to cook.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 148g | |
| Calories 238 | |
| Calories from Fat 183 | 77% |
| Total Fat 21.81g | 27% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 721mg | 21% |
| Total Carbs 12.69g | 3% |
| Dietary Fiber 10.0g | 33% |
| Sugars 0.98g | 1% |
| Protein 2.97g | 5% |
