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Add a photoПорций: 10
Ингредиенты
- 1 young chicken
- 2 teaspoon black bean
- 4 garlic cloves
- 2 slices ginger
- 1 teaspoon soy sauce
- 1/2 teaspoon cooking wine
- 1/2 teaspoon sesame oil
- 1 teaspoon sugar
- 1 teaspoon corn pwdr
- 1/4 teaspoon salt
- 1 scallion
Инструкции
- 1. Chop young chicken into 1 inch pcs. Mix the chicken with sesame oil, wine, soy sauce, sugar, corn pwdr and salt all together for at least 1/2 hour.
- 2. Wash and dry the black bean and then grind them.
- 3. Chop the garlic, ginger and scallion into tiny pcs. Fry them with oil and then mix with the chicken well.
- 4. Steam the chicken in a steamer for about 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 10 servings | |
| Calories 274 | |
| Calories from Fat 170 | 62% |
| Total Fat 18.83g | 24% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 176mg | 7% |
| Potassium 257mg | 7% |
| Total Carbs 1.53g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.5g | 0% |
| Protein 23.26g | 37% |
