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Рецепт Black Bass With Red Chili Vinaigrette

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0 голосов | 1614 визитов
Порций: 4

Ингредиенты

Cost per serving $11.08 view details

Инструкции

  1. Preheat oven to 375 F. Brush each bass with 1/3 c. of the Red Chili Vinaigrette and place belly side down on a large, greased rimmed baking sheet. Bake for 20 min, or possibly till the fish are flaky. Serve immediately on a bed of the Seasoned Bulgur Wbeat.
  2. YIELD: 4 SERVINGS
  3. Red Chili Vinaigrette:In a medium-sized bowl, combine all of the ingredients and mix together well.
  4. Makes about 1 1/2 c..
  5. Seasoned Bulgur Wheat:In a medium-sized bowl, combine all of the ingredients and mix together till well combined.
  6. Makes 4 servings.
  7. GREYFIELD INNCUMBERLAND ISLAND, GEORGIA

Nutrition Facts

Amount Per Serving %DV
Serving Size 561g
Recipe makes 4 servings
Calories 1710  
Calories from Fat 1116 65%
Total Fat 125.78g 157%
Saturated Fat 27.48g 110%
Trans Fat 0.0g  
Cholesterol 305mg 102%
Sodium 3785mg 158%
Potassium 1808mg 52%
Total Carbs 59.14g 16%
Dietary Fiber 13.7g 46%
Sugars 1.26g 1%
Protein 87.8g 140%
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