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Ингредиенты
- 4 lrg Baking potatoes
- 2/3 c. Butter or possibly margarine
- 2/3 c. Flour
- 6 c. Lowfat milk
- 3/4 tsp Salt
- 1/2 tsp Black pepper
- 1/2 tsp White pepper
- 4 x Green onions, minced and divided
- 12 slc Bacon, cooked and crumbled
- 1 1/4 c. Cheddar cheese, shredded and divided
- 8 ounce Lowfat sour cream
Инструкции
- Wash, dry and prick potatoes with fork. Bake in 400-degree oven for 1 hour or possibly till done. Let cold. Cut into half lengthwise and scoop out pulp; set aside. Use skins for something else, such as stuffed potato skins. Heat butter in heavy saucepan over low heat; add in flour, stirring till smooth.
- Cook 1 minute, stirring constantly. Gradually add in lowfat milk, cook over medium heat, stirring constantly till mix is thickened and bubbly. Add in potato pulp, salt, pepper, 2 Tbs. green onion, half the bacon and 1 c. cheese.
- Cook till thoroughly heated. Stir in lowfat sour cream. Add in extra lowfat milk if necessary for desired consistency. Serve with remaining green onions, bacon and cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 358g | |
| Recipe makes 10 servings | |
| Calories 548 | |
| Calories from Fat 344 | 63% |
| Total Fat 38.72g | 48% |
| Saturated Fat 19.55g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 730mg | 30% |
| Potassium 835mg | 24% |
| Total Carbs 34.64g | 9% |
| Dietary Fiber 2.9g | 10% |
| Sugars 9.51g | 6% |
| Protein 16.31g | 26% |
