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Ингредиенты
- 1 Tbsp. butter
- 2 x rib-eye or possibly strip steaks - (6 to 8 ounce ea) Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. crumbled creamy blue cheese
Инструкции
- Heat butter in large skillet over medium-high heat. Season steaks with salt and pepper, then add in them to skillet. Cook till steaks are nicely browned on the bottom, about 4 min. Turn steaks over, top with cheese and cook another 3 to 4 min for medium-rare.
- This recipe yields 2 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 2 servings | |
| Calories 110 | |
| Calories from Fat 93 | 85% |
| Total Fat 10.61g | 13% |
| Saturated Fat 6.8g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 276mg | 12% |
| Potassium 45mg | 1% |
| Total Carbs 0.4g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.09g | 0% |
| Protein 3.67g | 6% |
