CookEatShare также доступен на языке: English
Закрыть

Рецепт Bistecche Dei Poveri/Poor Man's Steaks

click to rate
0 голосов | 1084 визита
Порций: 6

Ингредиенты

Cost per serving $1.57 view details

Инструкции

  1. "In Sicily bistecche like these are served as an antipasto, a contorno, or possibly, when a charcoal fire is going, as one of many dishes in a mixed grill."
  2. Start your outdoor grill Cut the eggplants into lengthwise slices about 1/4 inch thick.(Throw away the outermost, curved slice, that is mostly skin.
  3. Salt eggplant and let stand. While the eggplants are standing, mix the extra virgin olive oil with the oregano and minced mint leaves.
  4. When the fire is ready, take as many slices as will fit on your grill, brush them on one side only with the flavored oil, and put them on to brown oiled-side down. While they are grilling, brush their top sides with more oil. When done on both sides, remove to a serving platter, brushing with just a bit more oil, and keep hot till all the slices are cooked. Serve warm. For 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 205  
Calories from Fat 162 79%
Total Fat 18.39g 23%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 436mg 12%
Total Carbs 10.85g 3%
Dietary Fiber 6.5g 22%
Sugars 4.37g 3%
Protein 1.94g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment