Рецепт Biscuits, Whole Wheat
Порций: 6
Ингредиенты
- 1 3/4 c. unbleached flour
- 1/4 c. whole wheat flour
- 1/2 teaspoon salt
- 1/3 c. shortening
- 3/4 c. lowfat milk
- 1 tbsp. baking pwdr
Инструкции
- Preheat oven to 475 degrees. Stir together flours, salt and baking pwdr; cut in shortening till mix resembles coarse cornmeal. Add in lowfat milk and blend lightly with fork till flour is moistened and dough pulls away from sides of bowl. Turn out on lightly floured surface; knead lightly, 30 seconds. Roll 3/4 inch thick, cut round biscuits and place in round greased pan. Bake till golden, approximately 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 6 servings | |
Calories 263 | |
Calories from Fat 107 | 41% |
Total Fat 12.13g | 15% |
Saturated Fat 2.91g | 12% |
Trans Fat 3.81g | |
Cholesterol 2mg | 1% |
Sodium 837mg | 35% |
Potassium 105mg | 3% |
Total Carbs 32.97g | 9% |
Dietary Fiber 1.6g | 5% |
Sugars 1.7g | 1% |
Protein 5.48g | 9% |