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Ингредиенты
- 1/4 c. minced onion
- 2 tbsp. butter
- 3 tbsp. all purpose flour
- 1/2 teaspoon poultry seasoning
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 c. lowfat milk
Инструкции
- In a large saucepan cook onion in butter until tender. Stir in flour, poultry seasoning, salt, and pepper. Add in lowfat milk all at once. Cook and stir until thickened and bubbly. 1 c. frzn peas, thawed 1 - 2 ounce. can mushroom stems and pcs, liquid removed 2 tbsp. minced pimiento 2 hard cooked Large eggs, minced
- Stir in chicken, peas, mushroom and pimiento. Cook until heated through. Gently stir in hard cooked Large eggs. Turn mix into a 1 1/2 qt casserole. Bake in a 425 degree oven for 15 min.
- Cut each biscuit into quarters. Arrange biscuit quarters over chicken mix. Bake in the 425 degree oven for 8 to 10 more min or possibly until biscuits are golden brown. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 456g | |
| Calories 460 | |
| Calories from Fat 236 | 51% |
| Total Fat 26.92g | 34% |
| Saturated Fat 16.97g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 908mg | 38% |
| Potassium 642mg | 18% |
| Total Carbs 40.19g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 20.66g | 14% |
| Protein 15.49g | 25% |
