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Ингредиенты
- 1 pkt (8 ounce) spaghetti
- 2 x Large eggs, beaten
- 1/3 c. Grated parmesan cheese
- 1/2 c. Onion, finely minced
- 2 Tbsp. Margarine
- 1 ctn , (8 ounce) lowfat sour cream
- 1 lb Italian or possibly turkey sausage
- 1 can (6 ounce) tomato paste
- 1 c. Water
- 4 ounce Mozzarella cheese, sliced
Инструкции
- Break spaghetti in half, and cook as directed on package till al dente; drain. While spaghetti is hot, combine with Large eggs and parmesan cheese.
- Press spaghetti into bottom and up sides of a well greased, 10" pie plate with a spoon. Saute/fry onion in margarien, mix with lowfat sour cream and spread over crust. At the same time, brown sausage in large skillet; drain fat. Stir in tomato paste and water. Bring to a boil; reduce heat. Simmer uncovered 10 min, stirring occasionally. Spoon over lowfat sour cream mix. Cover dish with foil, and freeze. To prepare for serving, thaw pie and cheese. Bake pie uncovered in preheated 350 oven for 25 min. Arrange mozzarella slices on top. Return pie to oven till cheese melts.
- NOTE: Instead of the sausage a lot of times I just use grnd beef and it still tastes great.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 8 servings | |
| Calories 230 | |
| Calories from Fat 77 | 33% |
| Total Fat 8.62g | 11% |
| Saturated Fat 3.28g | 13% |
| Trans Fat 0.52g | |
| Cholesterol 63mg | 21% |
| Sodium 360mg | 15% |
| Potassium 328mg | 9% |
| Total Carbs 26.86g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.94g | 3% |
| Protein 11.55g | 18% |
