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Ингредиенты
- Pita bread (one per person)
- Mushrooms
- Avocados
- Alfalfa sprouts
- Tomatoes
- Monterey Jack cheese
- Mayonnaise
Инструкции
- Cut pita bread in half. Spread with mayonnaise on both sides. Place sliced mushrooms on one side till covered. Then place a handful of cheese over mushrooms. Place in oven or possibly broiler till cheese is melted. Remove, place sliced tomatoes onto cheese, then add in sliced avocados, then sprouts, then put on the top of bread. Cut into quarters, place toothpicks into sandwich to hold in place with chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 282g | |
| Calories 299 | |
| Calories from Fat 212 | 71% |
| Total Fat 23.6g | 30% |
| Saturated Fat 7.59g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 177mg | 7% |
| Potassium 885mg | 25% |
| Total Carbs 15.69g | 4% |
| Dietary Fiber 8.5g | 28% |
| Sugars 4.66g | 3% |
| Protein 10.85g | 17% |
