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Ингредиенты
- 1 lb extra lean grnd beef (can use grnd turkey)
- 2 c. shredded cabbage
- 1 med green pepper minced fine
- 1 tsp salt
- 1 dsh garlic pwdr
- 1/2 tsp celery pwdr/salt
- 1 Tbsp. crushed dry onion flakes
- 1/2 tsp caraway seed (optional)
- 1 x egg beaten, (optional)
Инструкции
- Thoroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on HIGH for 4 to 6 hrs.
- This recipe can be doubled to fit a large 6 qt crockpot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 726g | |
| Calories 1101 | |
| Calories from Fat 662 | 60% |
| Total Fat 73.42g | 92% |
| Saturated Fat 28.54g | 114% |
| Trans Fat 4.26g | |
| Cholesterol 497mg | 166% |
| Sodium 2728mg | 114% |
| Potassium 1784mg | 51% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 4.7g | 16% |
| Sugars 6.83g | 5% |
| Protein 92.97g | 149% |
