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Betty's Low Cal Meatloaf - Recipe Cost

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 lb extra lean grnd beef (can use grnd turkey)	1 lb	$3.99 per pound	$3.99
2 c. shredded cabbage	2 cup	$0.99 per pound	$0.31
1 med green pepper minced fine	1 pepper	$2.19 per pound	$0.57
1 tsp salt	1 tsp	$2.91 per 16 ounces	$0.04
1 dsh garlic pwdr	1 pinch	$2.99 per 3 ounces	$0.02
1/2 tsp celery pwdr/salt	1/2 tsp	$1.99 per pound	$0.00
1 Tbsp. crushed dry onion flakes	1 tbsp	$0.79 per pound	$0.02
1/2 tsp caraway seed (optional)	1/2 tsp	n/a
1 x egg beaten, (optional)	1 egg	$2.53 per 12 items	$0.21
Total Recipe			$5.17