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Рецепт Better Than Sex Broccoli Casserole

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LOL! BUT SERIOUSLY!

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Порций: 16
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Cost per serving $0.85 view details

Инструкции

  1. Preheat oven to 375* F
  2. Prepare broccoli according to directions on package instructions using the double boiler/steaming method over lightly salted water.
  3. In a heavy bottomed sauce-pot over medium heat, melt butter and add olive oil.
  4. Meanwhile, prepare the bechamel
  5. Cook mushrooms and onions until fragrant and softened, about 5 minutes.
  6. Whisk in flour. Cook for about 2 minutes.
  7. Remove from heat. Whisk in evaporated milk and chicken broth and return to heat. Let thicken over several minutes.
  8. Add cheeses and spices. Stir to combine. Turn off heat.
  9. meanwhile in a small saucepan over medium high heat, melt butter and add olive oil. Add and toast bread crumbs, stirring often as not to scorch or burn, about 3 minutes.
  10. Temper eggs and add to cheese sauce.
  11. In a preferably stainless steel baking dish drizzled with olive oil, add broccoli.
  12. Fold in mayonnaise until all broccoli is coated.
  13. Pour cheese sauce over broccoli and fold in until evenly coated and mixed.
  14. Distribute bread crumbs evenly atop casserole.
  15. Cover tightly with foil and bake until set and toothpick inserted comes out clean, about 40 minutes.
  16. Remove foil and continue to bake until golden, about 20 more minutes.
  17. Let stand for 20-30 minutes before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 16 servings
Calories 340  
Calories from Fat 203 60%
Total Fat 22.99g 29%
Saturated Fat 9.79g 39%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 421mg 18%
Potassium 336mg 10%
Total Carbs 21.59g 6%
Dietary Fiber 2.1g 7%
Sugars 4.47g 3%
Protein 13.35g 21%
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Комментарии

  • judee
    23 мая 2012
    I like the idea of making two smaller ones and freezing one. Sounds like a great recipe.
    1 reply
  • Patricia Stagich
    22 мая 2012
    This would be a great addition to a Thanksgiving Dinner!
    1 reply
    • Smokinhotchef
      23 мая 2012
      Hey Patricia! I generally make these around special occasions where we can indulge sometimes and be able to spread the calories and fat amongst many as not to go overboard! That way we can eat what we like and not beat ourselves up about it later!!
    • Smokinhotchef
      16 мая 2012
      For smaller families, simply 1/2 the recipe or prepare in 2 small baking vessels and freeze one of them. It's so delicious, you may not need to deviate from the original recipe!!!

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