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Ингредиенты
- 1 box elbow macaroni, cooked
- 1 pound Velveeta, cubed
- 2 c. lowfat milk
- 1/2 c. bread crumbs for topping
- 1 tbsp. butter for topping
- 4 tbsp. butter
- 4 tbsp. flour
- 1/2 c. minced onion
- Pepper
Инструкции
- Saute/fry onion in 4 Tbsp. butter till clear. Add in flour and pepper till a paste. Add in lowfat milk; cook till thickening starts. Turn off heat, stir in cheese till melted. Toss macaroni with sauce; pour into buttered 2-qt casserole dish. Heat butter; mix with bread crumbs. Sprinkle over. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 184 | 60% |
| Total Fat 20.67g | 26% |
| Saturated Fat 13.2g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 978mg | 41% |
| Potassium 314mg | 9% |
| Total Carbs 17.29g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.58g | 6% |
| Protein 12.78g | 20% |
